Be grateful today

Hello Friends!

It’s a beautiful new day

Full of possibilities

Despite all the sadness and tragedy in the world

There is still alot of beauty, courage, promise and love

So, today be present

switch off all the technology and look out the window

sit with yourself and your thoughts

look at the blue sky, the birds that fly, the trees and flowers and your pets

Appreciate the freedoms you have to express your voice and thoughts

If you are blessed to have children appreciate their beautiful hearts and sweet faces

their love of life, their excitement about the future

Hug the people in your life you love the most and say thank you

Reflect on how much you have and be grateful

This is still a beautiful world and life